OPTIMAL HEALTH.

OPTIMAL LIVING.

TRANSFORM YOUR LIFE

Cambridge Fitness provides countless amenities to ensure that you can exercise how you want, when you want. From strength training to group exercise or even a heated indoor saltwater pool, the choice is entirely up to you. Our goal is for our clients to reach their optimal physical fitness level in their life. There’s no need to settle for anything less than the best with luxurious features that will allow you to work out in style. We promise, after a few sessions here, you’ll feel, refreshed, rejuvenated and ready for anything. Come over, try a class, explore the facilities and find your new home for fitness goals.

MEMBERSHIP

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DISCOVER YOUR BEST SELF

It can be tough to work out and reach fitness goals on your own. That’s why we are delighted to offer a variety of different training options and classes perfect for you. You can work one on one with a personal trainer or be surrounded by people in a class with similar goals to you. Make friends, form connections, find the routines that work and become the best version of yourself. We even have physical therapists onsite ready to help you improve your mobility and gain the quality of life you deserve. Are you eager to get the whole family involved? No problem, with our memberships, you can bring everyone in and workout together as a team. Maximize your potential and discover how fantastic fitness can be with the right solution.

CAMBRIDGE FITNESS AMENTITIES

Group Exercise Studio

Strength Training Equipment

Cardio Equipment

Free Weights

TRX

Open Layout

Hot Tub and Steam Room

Coffee & Smoothie Bar

Heated Indoor Saltwater Pool

Aqua Classes

Group Exercise Classes

Specialty Classes

Personal Training

Heart Rate  Monitoring Programs

Lockers and Towel Service

 

Health & Wellness Coaching

Body Composition & Fitness Assessments

Exclusive access & discounts to Medspa at Cambridge

On-site Primary Care with PrimeMD

Physical Therapy Services

WANT TO VISIT?

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HAVE QUESTIONS OR CONCERNS?

exercise classes for older adults

Exercise Classes for Older Adults That Are Good for the Body and Easy on the Joints

We all know that exercise is necessary for good health. But when one-third of older adults don’t move enough, senior health becomes a real concern. Though it’s understandable that reduced mobility or achy joints can decrease activity… but it’s not an excuse. There are many types of exercise classes focused…

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Water aerobics

Water Aerobics: Taking the Work out of Working Out

Looking for a fitness program that doesn’t involve gruesome workouts on the treadmill or the elliptical glider? Then water aerobics might be the exercise you seek. You may have heard of water aerobics from your friends or the internet, but are you aware of its health benefits? It’s a fun-filled…

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Have you Achieved Optimal Living? The Five Questions to Enjoy your Best Retirement

Life is defined by its turning points. It’s at those times that we have the chance to ask, “what’s next?” and to imagine the very best life can be. Retirement is one of these moments. It’s the time to draw from your whole life and to consider all the options…

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