FitnessILM

Weekly Group Water Aerobic Classes

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Members have the unique opportunity to enjoy professionally designed classes to meet their individual needs.

Aqua Flow

This Arthritis Foundation Aquatic Program is an exercise program designed specifically for people with arthritis that uses gentle activities to help increase joint flexibility and range of motion and to help maintain muscle strength.

Aqua Tone

Moderate-level aquatic fitness class focusing on strength and cardiovascular exercise followed by cool down utilizing balance and range of motion exercises.

Aqua Blast

This class is for experienced aquatic exercise participants. High-intensity level aquatic fitness class focusing on strength and cardiovascular exercise followed by cool down utilizing balance and range of motion exercises.

TRANSFORM YOUR LIFE

Cambridge Fitness provides countless amenities to ensure that you can exercise how you want, when you want. From strength training to group exercise or even a heated indoor saltwater pool, the choice is entirely up to you. Our goal is for our clients to reach their optimal physical fitness level in their life. There’s no need to settle for anything less than the best with luxurious features that will allow you to work out in style. We promise, after a few sessions here, you’ll feel, refreshed, rejuvenated and ready for anything. Come over, try a class, explore the facilities and find your new home for fitness goals.

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ALL AMENTITIES

Pool, Fitness Area, Exercise Studio

Cardio Equipment

Free Weights

Strength Training Equipment

User Friendly Layout

Free Equipment Orientation

Hot Tub and Sauna

On-site Physical Therapy

Heated Indoor Lap Pool

Whirlpool

Lockers and Towel Service

Big Screen TVs

Steam Room

Weekly Group Classes

Weekly Group Aqua Exercise

Personal Trainers

Health & Wellness Training

Body Composition & Fitness Assessments

Physical Therapy

Exclusive access & discounts to Medspa at Cambridge

On-site Primary Care with PrimeMD

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